Group Fitness Salina Blog
Check Out AB LAB T & TH at 5:30 PM
Posted on July 5, 2010
Training your core will give you a HUGE return on your time spent in the club. Your core muscles consist of all abdominal muscles including the… Read More
Group Fitness Works!!!
Posted on March 31, 2010
Individuals who workout in groups are more likely to adhere to their exercise program.
Why is this the case? Quite simply,… Read More
Genesis Health Clubs Committed to Providing State of The Art Equipment to Members!
Posted on March 22, 2010
Genesis Health Clubs is committed to providing state of the art equipment for it's members. Genesis has recently purchased 20 top of the line… Read More
