Genesis Health Clubs Blog

Rock Road Group Fitness Monthly Blog - November 2014

Thursday, November 6 2014 1:11 PM
Categorized In Rock Road
Greetings Rock Road Members!  Below is our November Group Fitness news.  Please make sure to follow our facebook page for ongoing updates too! November is a Blast! We're bringing an exciting, athletic new cardio class to Genesis this month. It's called Group Blast and we'll launch it on - what else? - BLAST Friday, Nov.  28. It's a heart-pounding, step-based class, but the … Read Article

East Central Group Fitness Monthly Blog - November 2014

Thursday, November 6 2014 1:09 PM
Categorized In East Central
Greetings East Central Members!  Below is our November Group Fitness news.  Please make sure to follow our facebook page for ongoing updates too! New in November - Group Blast! We are beyond excited to announce that Genesis will be offering a new Group Fitness class later this month.  Group Blast is a sport-oriented cardio workout class, and puts focus on an alternati… Read Article

November 2014 Pilates Blog

Thursday, November 6 2014 12:50 PM
Categorized In Pilates
Pilates, an Exercise in Balance We want to see you in the studio!  Feel better, move better and look better.  November special for new students;  Try Pilates with one of our certified Pilates Instructors in November and receive one free pass to a Group Reformer class. Contact Kelli Harsh to set up your appointment. Would you like to become part of our Pilates Instructor Team?   Our Comprehens… Read Article

Springfield Group Fitness Monthly Blog - November 2014

Thursday, November 6 2014 12:37 PM
Categorized In Springfield
Greetings Springfield Members!  Below is our November Group Fitness news.  Please make sure to follow our facebook page for ongoing updates too! Construction is going strong! Our South Club is undergoing a major renovation to create a streamlined Reception/Shake This desk, Kidnazium, and remodeled Men's and Women's Locker rooms.  What's behind the white plastic curtains… Read Article

Emporia Group Fitness Monthly Blog - November 2014

Thursday, November 6 2014 12:26 PM
Categorized In Emporia
Greetings Emporia Members!  Below is our November Group Fitness news.  Please make sure to follow our facebook page for ongoing updates too! 16 in 60 Congratulations Congratulations to Kelsey Carr and Ryan LaSota for completing 16 group fitness classes in 60 days!  They will receive a Genesis T-Shirt, 50 G-Perks and one free “Shake This Burner” shake.  Best of … Read Article

West 13th Monthly Group Fitness Blog - November 2014

Thursday, November 6 2014 11:33 AM
Categorized In West 13th
Greetings West 13th Members!  Below is our November Group Fitness news.  Please make sure to follow our facebook page for ongoing updates too! Instructor of the Month –  Shannon St. Vrain Shannon St. Vrain has been with Genesis for 26 years, starting in the nursery and working her way up to instructor!  She teaches several different types of classes from kick bo… Read Article

West Central Group Fitness Monthly Blog - November 2014

Thursday, November 6 2014 11:23 AM
Categorized In West Central
Greetings West Central Members!  Below is our November Group Fitness news.  Please make sure to follow our facebook page for ongoing updates too!  Have you tried a G-Cycle class at West Central? Our Thursday 5:45pm class, which was formerly Group Ride, is now G-Cycle!!! Ann and Dennis rotate Thursdays, and are awesome instructors to motivate you for an hour of spin!!!… Read Article