Genesis Health Clubs Blog

Featured Yoga Instructor - Mary Alice Morgan

Friday, January 30 2015 11:16 AM
Categorized In Rock Road
Mary Alice has been practicing yoga for nearly three years and is a Personal Trainer at Genesis Health Clubs with a Bachelor’s degree in Exercise Science. She began practicing yoga to restore the flexibility she had always known and found it to be very relaxing while contributing to overall balance in her own fitness. As a Personal Trainer, Mary Alice incorporates certain aspects of yoga into… Read Article

McPherson Group Fitness Monthly Blog - January 2015

Thursday, January 8 2015 4:19 PM
Categorized In McPherson
We’re kicking the New Year off right in McPherson with a lot of great classes on our group fitness schedule!  Are you ready to work, sweat and have some fun?  Our January launch schedule is as follows for our MOSSA programs: Saturday, January 10th – Group Ride @ 10:00 a.m. in Studio B with David G. Monday, January 12th – R30 @ 5:30 p.m. and Group Centergy @ 6:… Read Article

West 13th Group Fitness Monthly Blog - January 2015

Thursday, January 8 2015 1:28 PM
Categorized In West 13th
We are ready for the New Year at West 13th! Since our schedule changed at Thanksgiving with the addition of Group Blast, we are not making any changes for the New Year! Group Blast is doing very well! Make sure that you give it a try at the following times: Mondays at 12:15 & 5:30P Wednesdays at 4:30P Saturdays at 8:00A The Fit Life had their annual Fitlife Christmas Party on Dec… Read Article

West Central Group Fitness Monthly Blog - January 2015

Thursday, January 8 2015 1:22 PM
Categorized In West Central
Happy New Year!! 2015 is going to be a great year! We are so excited to begin our new year with 5 MOSSA launches in January! Every quarter, Genesis introduces a brand new release of each MOSSA program, which includes new music and choreography. Which will be your favorite?? January 4th, 1:00pm Group Centergy with Tonia and Leslie January 10th, 8:15am Group Ride with C and Kurt Jan… Read Article

Rock Road Group Fitness Monthly Blog - January 2015

Thursday, January 8 2015 1:17 PM
Categorized In Rock Road
Happy New Year from Rock Road! We look forward to seeing new (and renewed!) members in our Group Fitness classes in 2015. We offer Group Fitness and Mind/Body classes for all levels, including Yoga Basics & Gentle Yoga, R30 (a 30-minute spin class) and FitLife, strength training, Zumba, aquatics classes and much more. If you’re new, please come introduce yourself to the instruc… Read Article

East Central Group Fitness Monthly Blog - January 2015

Thursday, January 8 2015 1:10 PM
Categorized In East Central
Exciting East Central News! At the request of many members, East Central will be bringing back a long awaited early Group Fitness class! Beginning in January, Annmarie will lead a Tuesday and Thursday (5:30 a.m.) Group Blast class! What better way to start off 2015, and your day, than with some high-intensity cardio intervals, sports drills, and major calorie burning workout! Feature… Read Article

Hutchinson Group Fitness Monthly Blog - January 2015

Thursday, January 8 2015 1:05 PM
Categorized In East Central
January, time for staying healthy and becoming healthy!! We are here to help!! We offer a variety of classes to enable you to train your body a variety of ways. From the hard driving cardio of Group Ride, to the soothing rhythms of yoga. There is Something for Every Body at Your Genesis!!  January is also the time of the year we launch all our MOSSA new quarterly releases Cente… Read Article

Salina Group Fitness Monthly - January 2015

Thursday, January 8 2015 12:56 PM
Categorized In East Central
Hello Salina members, Merry Fitness & a Happy New You! Below is our January Group Fitness news. Be sure to follow our facebook page for more updates!16 in 60 Congratulations!Congratulations to Sherri McNeal  for completing 16 group fitness classes in 60 days! She will receive a Genesis T-shirt, 50 G-perks and one free “Shake this Burner” shake. Best of all she is on her way t… Read Article

Springfield Group Fitness Monthly - January 2015

Thursday, January 8 2015 12:13 PM
Categorized In Springfield
Instructor of the Month - Nicole Richmond Nicole has been teaching at Springfield North Club for almost a year and was just honored with the annual Genesis "Rookie of the Year" award.  In 2014, Nicole trained and began teaching BODYPUMP®, BODYFLOW®, and BODYVIVE®.  That's a lot of training in a short amount of time and her passion shows in her classes.  Below are s… Read Article

Lawrence Group Fitness Monthly - January

Thursday, January 8 2015 11:35 AM
Categorized In Lawrence
January Group Fitness News December was a great month for Group Fitness & 2015 is shaping up to be a Brand New Everything for Genesis Lawrence! At the annual Genesis Holiday Party, Group Fitness Awards were presented in the following categories:Peer Award - a peer-nomiated award from instructor to fellow teammates for exceptional dedication & team spiritRookie Award - coordinator nominated awar… Read Article

Emporia Group Fitness Monthly - January 2015

Wednesday, January 7 2015 6:25 PM
Categorized In Emporia
Greetings Emporia Members!  Below is our January Group Fitness news.  Please make sure to follow our facebook page for ongoing updates too! 16 in 60 Congratulations Congratulations to Sharon Williams for completing 16 group fitness classes in 60 days!  They will receive a Genesis T-Shirt, 50 G-Perks and one free “Shake This Burner” shake.  Best of all you are on your… Read Article

Pilates News - January 2015

Wednesday, January 7 2015 6:20 PM
Categorized In Pilates
The Pilates Studio at Genesis Health Clubs wishes you a very Happy New Year!  Let us help you reach your optimal level of health and fitness in 2015!  We provide the best of Pilates training for those at any age or level of fitness.A New Year’s gift for everyone Purchase 3 and get 1 FREE “Stretch and Stability” session for only $195.00! This session includes a whole body assisted stretch… Read Article

Leavenworth Group Fitness Monthly - January 2015

Wednesday, January 7 2015 6:12 PM
Categorized In Leavenworth
Greetings Leavenworth Members!  Below is our January Group Fitness news.  Please make sure to follow our facebook page for ongoing updates too! We begin January by welcoming 2 new instructors to our team.  Kathy Barnette will be joining us to teach Zumba on Monday and Wednesday evenings at 6:30pm.  We also welcome Linda Garlinger to the team, Linda will be an aqua class s… Read Article