Genesis Health Clubs Blog

East Central Group Fitness Monthly Blog - February 2015

Tuesday, February 10 2015 1:05 PM
Categorized In East Central
Why WE Love our Members! We polled a few of our loyal group fitness instructors to see why our members hold a special place in their hearts this Valentine's Day. Beth, who teaches Group Power, Group Blast and Buttz & Gutz, loves her freestyle class members. She says, "I enjoy trying exercises out with my people that look fun and effective, that we probably wouldn't just do on our own. In ge… Read Article

East Central Group Fitness Monthly Blog - January 2015

Thursday, January 8 2015 1:10 PM
Categorized In East Central
Exciting East Central News! At the request of many members, East Central will be bringing back a long awaited early Group Fitness class! Beginning in January, Annmarie will lead a Tuesday and Thursday (5:30 a.m.) Group Blast class! What better way to start off 2015, and your day, than with some high-intensity cardio intervals, sports drills, and major calorie burning workout! Feature… Read Article

Hutchinson Group Fitness Monthly Blog - January 2015

Thursday, January 8 2015 1:05 PM
Categorized In East Central
January, time for staying healthy and becoming healthy!! We are here to help!! We offer a variety of classes to enable you to train your body a variety of ways. From the hard driving cardio of Group Ride, to the soothing rhythms of yoga. There is Something for Every Body at Your Genesis!!  January is also the time of the year we launch all our MOSSA new quarterly releases Cente… Read Article

Salina Group Fitness Monthly - January 2015

Thursday, January 8 2015 12:56 PM
Categorized In East Central
Hello Salina members, Merry Fitness & a Happy New You! Below is our January Group Fitness news. Be sure to follow our facebook page for more updates!16 in 60 Congratulations!Congratulations to Sherri McNeal  for completing 16 group fitness classes in 60 days! She will receive a Genesis T-shirt, 50 G-perks and one free “Shake this Burner” shake. Best of all she is on her way t… Read Article

East Central Group Fitness Monthly Blog - December 2014

Tuesday, December 9 2014 9:37 AM
Categorized In East Central
Brand new class!East Central is so excited to introduce Group Blast, a brand new program to Genesis! Group Blast is part of our MOSSA lineup (which includes Group Centergy and Group Power), and members can expect the same great, motivating music, with a new twist on cardio! Participants will go through sports drills, agility, strength work, and two major cardio peaks in an hour-long c… Read Article

East Central Group Fitness Monthly Blog - November 2014

Thursday, November 6 2014 1:09 PM
Categorized In East Central
Greetings East Central Members!  Below is our November Group Fitness news.  Please make sure to follow our facebook page for ongoing updates too! New in November - Group Blast! We are beyond excited to announce that Genesis will be offering a new Group Fitness class later this month.  Group Blast is a sport-oriented cardio workout class, and puts focus on an alternati… Read Article

East Central Group Fitness Monthly Blog - October 2014

Thursday, October 2 2014 11:21 AM
Categorized In East Central
Greetings East Central Members!  Below is our October Group Fitness news.  Please make sure to follow our facebook page for ongoing updates too! October Schedule Changes We're making changes around EC! Some class time slots will be changed, and we'll be starting some new and exciting G60 Bootcamps!  Below is what you need to know (all changes take effect October 1):Tue… Read Article

East Central Group Fitness Monthly Blog

Wednesday, September 3 2014 12:38 PM
Categorized In East Central
Greetings East Central Members!  Below is our September Group Fitness news.  Please make sure to follow our facebook page for ongoing updates too! Featured September Class and Instructor of the Month September's featured class is our Tuesday, 4:30 p.m. Group Centergy taught by Mitzi! Mitzi has been teaching at Genesis since 1999. She says, "I love Group Centergy because it's a hard wor… Read Article