Salina Group Fitness Monthly - January 2015

Thursday, January 8 2015 12:56 PM
By Erin Kovacic

Hello Salina members, Merry Fitness & a Happy New You! Below is our January Group Fitness news.
Be sure to follow our facebook page for more updates!

16 in 60 Congratulations!

Congratulations to Sherri McNeal  for completing 16 group fitness classes in 60 days! She will receive a Genesis T-shirt, 50 G-perks and one free “Shake this Burner” shake. Best of all she is on her way to meeting her fitness goals!

Group Power will launch on January 18th at 3:30. Join Mark, Josh and Cindy as we Power UP!!

Let’s Move, cuz it’s better together! Group Ride takes off on the 19th at 6:00 pm.

Join us as we launch our featured class for the month of January, Group Centergy on the 26th @ 6:30 pm. This is a 60 minute journey of yoga & Pilates movements that will center your energy and reduce stress.  

Meet our featured Centergy instructor, Alison Hagar!

 

Alison Hager started at Genesis 4 1/2 years ago as a Group Ride Instructor. Alison has fought childhood obesity, two hip surgeries, and has hypothyroidism. After graduating from college and losing 90 lbs, Alison joined Genesis as a member and fell in love with the cycling classes. The Group Fitness Director invited Alison to attend the MOSSA Group Ride training in Wichita. Since then has gotten certified in Personal Training, Centergy, and Zumba.
 
"I enjoy working out and I enjoy working with people to become fitter, healthier, and stronger individuals. I enjoy being creative when it comes to art and photography & incorporate that on my blog, Twitter, and Instagram page to share my experiences. I'm excited for what 2015 will bring for not only my own personal goals, but for my clients, and members at the gym! I invite you to pop in to one of my classes, I want to help you succeed at becoming the best version of you!"

You will find Group Centergy on the group fitness schedule!

Finally Blast off on the 31st when we introduce our new Blast moves!

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