Greetings Emporia Members! Below is our September Group Fitness news.
Please make sure to follow our facebook page for ongoing updates too!
16 in 60 Congratulations
Congratulations to Pat Howard, Connie Conlin and Thomas Herring for completing 16 group fitness classes in 60 days! They will receive a Genesis T-Shirt, 50 G-Perks and one free “Shake This Burner” shake. Best of all you are on your way to meeting your fitness goals! Studies show that people are more apt to continue a fitness program if they exercise with another person or in a group. It also takes about 60 days to “develop a habit.” With our 16 in 60 Program, you get both!
If you are new to the club and want to try out our Group Fitness Program please pick up the 16 in 60 form at the desk so you too can be rewarded for trying our classes!
I want to introduce Jan Plunkett to our Group Fitness Team in Emporia!
"Hi, my name is Jan! I am so excited to be back at Genesis! And am grateful for all that are sharing their YOGA JOURNEY with me! I began my yoga journey under Frannie Walburn in 2003. Frannie has always been an inspiration to me. And it was Frannie that first suggested I try teaching yoga and I fell in love! I am certified through YogaFit, YogaFit is Real Yoga for Real People. I teach a hatha style yoga consisting of breathing, feeling and listening to one's body. I would be honored to have you practice with me! "
For any questions or concerns about our classes or schedule please don't hesitate to contact me!
Group Fitness Coordinator - Emporia