Genesis Health Clubs Blog

Lawrence Group Fitness Monthly Blog - July 2015

Monday, July 13 2015 3:08 PM
Categorized In Lawrence
Schedule Changes: The G-Cycle and Group Ride Classes held at 9AM have been cancelled at Lawrence North. Also Group ride at 6PM on Wednesdays have been cancelled as well. Seraphine Naeymi, our new Fitness Coordinator will be teaching Mondays for Silver Sneakers. Launch Month: July brings the heat as well as new classes with our new launch in MOSSA Classes!Group Ride: THIS WEEK!Group Power: Satu… Read Article

Lawrence North - New Group Fitness Coordinator

Tuesday, June 16 2015 3:59 PM
Categorized In Lawrence
Seraphine Naeymi is our new Group Fitness Coordinator at Genesis Lawrence North!  Serephine is a seasoned fitness instructor and aerial artist from New York.  She recently relocated to Lawrence in March of this year, but her fitness journey began in Los Angeles.  She then moved to New York and then ended up here with us.  She has been in the fitness industry for 10 years and ha… Read Article

Genesis Weight Loss Story - Tonya Evans

Friday, April 24 2015 11:19 AM
Categorized In Lawrence
Before joining Genesis Health Clubs, Tonya was unhealthy, had type II diabetes, high blood pressure, high cholesterol and weighed 480 pounds. She is a single mom and wanted to set a better example for her 3 kids. “I was in a lot of pain and I wasn’t living the life I wanted, said Tonya.” She wanted to be healthier and live a healthier lifestyle. She was ready for a change, so in August 2011 she joi… Read Article

Lawrence Group Fitness Monthly Blog - April 2015

Tuesday, April 7 2015 2:03 PM
Categorized In Lawrence
April is MOSSA Spring Releases Launch Month! At both clubs we have launches planned for all the new releases - see complete list of Launch Dates & Instructors below:Group Power Saturday April 4:North - 9AM with Sara, Marianne & Leah - only 8 spaces left!South - 9AM with Cristal, Janae & Shane - Launch FULL - come to a class next week to check out the new releaseGroup Ride Tuesday A… Read Article

Lawrence Group Fitness Monthly Blog - March 2015

Monday, March 2 2015 3:24 PM
Categorized In Lawrence
We LOVE Group Fitness & Learning new things in Lawrence! We had a LOVE-ly month in Group Fitness in February, highlighted by special Valentine’s Day classes at both locations. At South, we asked members to wear pink or red if you love Group Power - this was their response: Not to be left out, Group Centergy wanted to show their love too! At North our G60 Boot Camp attendees go… Read Article

Lawrence Group Fitness Monthly Blog - February 2015

Tuesday, February 10 2015 11:35 AM
Categorized In Lawrence
Welcome to February! In Lawrence this month brings fantastic new changes thanks to our amazing instructors, great new programs & our brand new yoga studio at North!! At Lawrence North we Blasted-off into our Grand opening ribbon cutting, with over 200 members & guests attending our group fitness classes! Pictured below is our Group Blast Sneak Peak January 2015 release class & th… Read Article

Lawrence Group Fitness Monthly - January

Thursday, January 8 2015 11:35 AM
Categorized In Lawrence
January Group Fitness News December was a great month for Group Fitness & 2015 is shaping up to be a Brand New Everything for Genesis Lawrence! At the annual Genesis Holiday Party, Group Fitness Awards were presented in the following categories:Peer Award - a peer-nomiated award from instructor to fellow teammates for exceptional dedication & team spiritRookie Award - coordinator nominated awar… Read Article

Lawrence Group Fitness Monthly Blog - October 2014

Thursday, October 2 2014 5:23 PM
Categorized In Lawrence
Greetings Lawrence Members!  Below is our October Group Fitness news.  Please make sure to follow our facebook page for ongoing updates too! Welcome to Fall! The temps are dropping along with the leaves - so why not use the change in weather to come check out our new classes & some of the new faces we have at our clubs! North Location News NEW CLASSES:We now have Group Power o… Read Article

Lawrence Monthly Group Fitness Blog

Wednesday, September 3 2014 5:20 PM
Categorized In Lawrence
Greetings Lawrence Members!  Below is our September Group Fitness news.  Please make sure to follow our facebook page for ongoing updates too! 16 in 60 Congratulations Shout-Out Congratulations to Emily Dilfer & Sara Hase for completing 16 group fitness classes in 60 days!  Each will receive a Genesis T-Shirt, 50 G-Perks and one free shake coupon.  Studies show that people are mor… Read Article

Group Ride & R30 July 2014 Launches On Their Way!

Friday, July 11 2014 2:14 PM
Categorized In Lawrence
Are you ready for a new release with lots of fun new music & chances to break a serious sweat? Then plan to join us as we launch the July 2014 workouts! R-30 Tuesday July 15 @ 9:15AM Group Ride Wednesday July 16 @ 9AM Mark your calendars, bring your water bottle & a towel or two & get ready to MOVE! =0)