Mary Alice has been practicing yoga for nearly three years and is a Personal Trainer at Genesis Health Clubs with a Bachelor’s degree in Exercise Science. She began practicing yoga to restore the flexibility she had always known and found it to be very relaxing while contributing to overall balance in her own fitness. As a Personal Trainer, Mary Alice incorporates certain aspects of yoga into her client training sessions because of the benefits it adds to their fitness.
Her teaching style includes encouraging individuals to listen to their own body’s healthy limitations and respecting where they are on any given day. Mary Alice completed Yoga Teaching Training for Health and Fitness Professionals and The Doug Keller Yoga Workshop. She plans to continue her pursuit of the RYT 200 teaching certification through the Yoga Alliance.
Mary Alice is an avid reader and loves research, particularly health-related research. With a minor in Marketing, she assisted a WSU Professor with fitness research for the publication of a WSU School of Marketing textbook.