Arthritis

Work on flexibility, range of motion and light cardiovascular endurance. This class offers a more intense cardiovascular workout than the Arthritis class. This is an Arthritis Foundation Aquatic Program, taught by certified instructors and will be safe and effective for your joints. At West Central, class is in our Therapy pool, which is a warm 94 degrees.

Class Times

• Mondays - 9:30 AM
• Wednesdays - 9:30 AM
• Fridays - 9:30 AM

• Mondays - 8:00 AM
• Mondays - 1:00 PM
• Mondays - 2:15 PM
• Tuesdays - 9:00 AM
• Tuesdays - 1:00 PM
• Wednesdays - 8:00 AM
• Wednesdays - 1:00 PM
• Wednesdays - 2:15 PM
• Thursdays - 9:00 AM
• Thursdays - 1:00 PM
• Fridays - 8:00 AM
• Fridays - 1:00 PM
• Fridays - 2:15 PM
• Saturdays - 10:00 AM