Gentle Yoga

This is a light yoga class excellent for releasing tension. It uses a series of supported poses and gentle stretches to help open the body while relaxing the mind. This is an excellent class for people new to yoga or for those who are simply wanting to relax and restore the body.

Class Times

• Fridays - 9:00 AM

• Tuesdays - 5:30 PM
• Saturdays - 9:00 AM

• Sundays - 9:30 AM
• Mondays - 11:00 AM
• Wednesdays - 11:00 AM
• Fridays - 11:00 AM
• Saturdays - 10:30 AM

• Mondays - 5:45 PM
• Wednesdays - 6:30 PM

• Sundays - 2:00 PM