Restorative Yoga

Classes are designed to restore the nervous system and assist in the release of deeply held tensions from the body and mind. Yoga props - blankets, blocks, bolsters, chairs and mats are used for a safe, gentle practice to assist your balance and abilities in all of the poses.

Class Times

• Sundays - 5:00 PM

• Tuesdays - 5:30 PM

• Thursdays - 6:30 PM