Yoga I

Our foundational class offering introductory poses, basic standing postures, and breath. This class is designed for both beginning students, students wanting a slower paced class, or for more advanced students wanting to review the basics.

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Class Times

• Wednesdays - 6:00 PM

• Mondays - 8:15 AM
• Wednesdays - 8:15 AM

• Mondays - 8:30 AM
• Wednesdays - 5:45 AM
• Wednesdays - 8:30 AM
• Fridays - 8:30 AM
• Fridays - 9:30 AM

• Wednesdays - 6:30 PM
• Thursdays - 9:15 AM
• Fridays - 8:15 AM