Aqua Fit Life

Work on flexibility, range of motion & light cardio endurance. This class offers a more intense cardio workout than the Arthritis class. This is an Arthritis Foundation Aquatic Program, taught by certified instructors & will be safe & effective for your joints. At WC, class is in our Therapy pool, which is a warm 94 degrees.

Class Times


  • Tuesdays - 12:15 PM to 1:15 PM - Pool
  • Thursdays - 12:15 PM to 1:15 PM - Pool
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