Body Attack

This is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging & jumping with strength exercises such as push-ups & squats. A trained instructor will pump out energizing tunes & lead you through the workout – challenging your limits in a good way, leaving you with a sense of achievement. 

  

 

 

 

Class Times

Metcalf Super Sport

  • Sundays - 9:00 AM to 10:00 AM - (A)
  • Wednesdays - 5:30 PM to 6:30 PM - (A)

Springfield North

  • Mondays - 5:30 PM to 6:30 PM - (A)
  • Thursdays - 6:30 PM to 7:30 PM - (A)

Lee's Summit

  • Wednesdays - 5:30 PM to 6:30 PM - (A)
  • Saturdays - 10:00 AM to 10:30 AM - (A)

Springfield South

  • Sundays - 4:30 PM to 5:30 PM - (A)
  • Mondays - 9:00 AM to 10:00 AM - (A)
  • Fridays - 6:00 AM to 7:00 AM - (A)
  • Fridays - 4:30 PM to 5:30 PM - (A)

Ward Parkway

  • Tuesdays - 5:30 PM to 6:30 PM - (A)
  • Fridays - 9:00 AM to 10:00 AM - (A)

Liberty

  • Wednesdays - 6:00 PM to 7:00 PM - (A)
  • Saturdays - 9:30 AM to 10:30 AM - (A)

144th & F

  • Wednesdays - 5:30 PM to 6:30 PM - (A)

Cass

  • Thursdays - 5:30 PM to 6:30 PM - (A)

Woodland Hills

  • Mondays - 5:30 PM to 6:30 PM - (A)

Broken Arrow

  • Mondays - 9:30 AM to 10:30 AM - (A)