Body Blend

20 minutes of high energy cardio; 20 minutes of strength conditioning followed by 20 minutes of core & stretching.  A total body workout!

Class Times

Overland Park

  • Tuesdays - 9:30 AM to 10:30 AM - (A)
  • Fridays - 9:00 AM to 10:00 AM - (A)
  • Saturdays - 9:00 AM to 10:00 AM - (A)