GROUP POWER

       Your Hour of Power!  This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music & awesome instructors.  Simple athletic movements such as squats, lunges, presses & curls, Group Power is for all ages & fitness levels!

Class Times

Sprague

  • Fridays - 12:15 PM to 1:15 PM - (B)

144th & F

  • Saturdays - 9:15 AM to 10:15 AM - (A)

Westroads

  • Sundays - 9:15 AM to 10:15 AM - (A)
  • Mondays - 6:30 PM to 7:30 PM - (A)
  • Wednesdays - 5:30 PM to 6:30 PM - (A)
  • Saturdays - 8:15 AM to 9:15 AM - (A)
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