A total body workout that will challenge you in every way! Learn punches, blocks and kicks while developing your cardio and muscular strength and endurance. Come to the cardio party!
Wednesdays - 5:30 PM to 6:30 PM - (A)
Tuesdays - 5:30 PM to 6:30 PM - (A)
Thursdays - 5:30 PM to 6:30 PM - (A)
Saturdays - 10:30 AM to 11:30 AM - (A)
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