Cardio Box

A total body workout that will challenge you in every way! Learn punches, blocks and kicks while developing your cardio and muscular strength and endurance. Come to the cardio party!

Class Times

Lawrence South

  • Fridays - 9:00 AM - Studio A

Topeka North

  • Mondays - 9:15 AM - Studio A

Overland Park

  • Wednesdays - 5:30 PM - Studio A