Cardio & Core

A fun-filled class that integrates a variety of cardio and core conditioning exercises for a balanced and invigorating workout.

Class Times

East Central

  • Mondays - 12:15 PM to 1:15 PM - (A)
  • Wednesdays - 12:15 PM to 1:15 PM - (A)
  • Fridays - 12:15 PM to 1:15 PM - (A)

West Central

  • Mondays - 6:30 PM to 7:30 PM - (A)

Rock Road

  • Thursdays - 9:00 AM to 10:00 AM - (A)

Tara Plaza

  • Mondays - 9:30 AM to 10:30 AM - (A)

Shadow Lake

  • Tuesdays - 9:30 AM to 10:30 AM - (A)
  • Thursdays - 9:30 AM to 10:30 AM - (A)