A fun filled class that integrates a variety of cardio and conditioning exercises [including high intensity interval training] to create and invigorating workout!
Thursdays - 8:30 AM to 9:30 AM - Room A
Tuesdays - 9:00 AM to 10:00 AM - Room A
Thursdays - 9:00 AM to 10:00 AM - Room A
Mondays - 5:15 PM to 5:55 PM - Room A