Recumbent Bikes w/ Television

Cardio Intervals

A fun filled class that integrates a variety of cardio and conditioning exercises [including high intensity interval training] to create and invigorating workout!
Trial Gym Pass

Class Times

Lawrence North

  • Tuesdays - 9:00 AM - Studio A
  • Thursdays - 9:00 AM - Studio A

Topeka Southwest

  • Wednesdays - 6:30 PM - Studio A
  • Saturdays - 9:20 AM - Studio A
Submission Wrestling - Mixed Martial Arts TGIF O'Naturals Group Power Massage Therapy Genesis Foundation Logo