Cardio & Iron

This class adds cardio intervals to Ironworks! Intervals will be floor aerobics, intermixed with resistance training using different lengths of intervals.

Class Times

St. Joseph

  • Mondays - 5:15 AM to 6:15 AM - (A)

Hutchinson

  • Mondays - 5:15 AM to 6:15 AM - (A)
  • Mondays - 8:15 AM to 9:15 AM - (A)
  • Wednesdays - 5:15 AM to 6:15 AM - (A)
  • Fridays - 5:15 AM to 6:15 AM - (A)

McPherson

  • Mondays - 8:30 AM to 9:30 AM - (A)
  • Wednesdays - 8:30 AM to 9:30 AM - (A)

Topeka Southeast

  • Mondays - 9:15 AM to 10:15 AM - (A)
©2017 Genesis Health Clubs