Core 30

Sculpt a strong core - shoulders to hips - to improve athleticism, protect your back, & look & feel fit!  This dynamic, 30 minute class willhave you on your feet & the floor, challenging you with a variety of equipment & exercises!

Class Times

Overland Park

  • Mondays - 10:00 AM to 10:30 AM - (A)

Metcalf Super Sport

  • Mondays - 5:00 PM to 6:00 PM - (A)
  • Tuesdays - 10:00 AM to 10:30 AM - (A)
  • Tuesdays - 6:30 PM to 7:30 PM - (A)

Springfield North

  • Mondays - 5:00 PM to 5:30 PM - (A)

Lee's Summit West

  • Fridays - 9:45 AM to 10:15 AM - (A)

Independence

  • Fridays - 9:00 AM to 10:00 AM - (A)

Emporia

  • Wednesdays - 12:15 PM to 12:45 PM - (A)

Lawrence South

  • Sundays - 10:00 AM to 10:30 AM - (A)
  • Mondays - 9:30 AM to 10:00 AM - (A)

Boardwalk

  • Tuesdays - 6:15 PM to 6:45 PM - (A)

Leavenworth

  • Tuesdays - 6:30 PM to 7:00 PM - (C)

Aksarben

  • Tuesdays - 6:00 AM to 6:30 AM - (A)
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