G-Cycle

Designed to challenge the outdoor as well as the studio cycling enthusiast. Uses both rhythmic and athletic drills of various duration and intensity for an excellent workout.  First time participants should arrive 10 minutes prior to class for bike fitting.

Class Times

West Central

  • Mondays - 8:15 AM to 9:15 AM - Room B
  • Tuesdays - 5:45 PM to 6:45 PM - Room B
  • Fridays - 8:15 AM to 9:15 AM - Room B

Ice Center

  • Thursdays - 5:30 PM to 6:30 PM - Room B

Emporia

  • Mondays - 5:15 AM to 6:15 AM - Room B
  • Tuesdays - 6:30 PM to 7:30 PM - Room B
  • Wednesdays - 5:15 AM to 6:15 AM - Room B
  • Saturdays - 8:30 AM to 9:30 AM - Room B

Salina

  • Tuesdays - 5:15 AM to 6:15 AM - Room B

Lawrence South

  • Mondays - 9:00 AM to 10:00 AM - Room B
  • Mondays - 5:30 PM to 6:30 PM - Room B
  • Tuesdays - 5:30 AM to 6:30 AM - Room B
  • Wednesdays - 9:00 AM to 10:00 AM - Room B
  • Wednesdays - 5:30 PM to 6:30 PM - Room B
  • Saturdays - 8:00 AM to 9:00 AM - Room B

Lawrence North

  • Saturdays - 9:00 AM to 10:00 AM - Room B

Leavenworth

  • Mondays - 8:30 AM to 9:30 AM - Room B
  • Mondays - 4:30 PM to 5:30 PM - Room B
  • Tuesdays - 5:30 AM to 6:30 AM - Room B
  • Tuesdays - 4:30 PM to 5:30 PM - Room B
  • Wednesdays - 8:30 AM to 9:30 AM - Room B
  • Wednesdays - 4:30 PM to 5:30 PM - Room B
  • Thursdays - 5:30 AM to 6:30 AM - Room B
  • Thursdays - 9:00 AM to 10:00 AM - Room B
  • Thursdays - 4:30 PM to 5:30 PM - Room B
  • Saturdays - 9:00 AM to 10:00 AM - Room B

St. Joseph

  • Wednesdays - 5:15 PM to 6:15 PM - Tennis Court

Topeka Southeast

  • Mondays - 5:30 AM to 6:30 AM - Room B
  • Mondays - 5:30 PM to 6:30 PM - Room B
  • Tuesdays - 5:30 PM to 6:30 PM - Room B
  • Wednesdays - 5:30 AM to 6:30 AM - Room B
  • Thursdays - 5:30 PM to 6:30 PM - Room B
  • Saturdays - 7:45 AM to 8:45 AM - Room B

Topeka Southwest

  • Sundays - 11:00 AM to 12:00 AM - Room B
  • Mondays - 5:30 AM to 6:30 AM - Room B
  • Mondays - 5:30 PM to 6:30 PM - Room B
  • Wednesdays - 5:30 AM to 6:30 AM - Room B
  • Wednesdays - 12:15 PM to 1:15 PM - Room B
  • Wednesdays - 5:30 PM to 6:30 PM - Room B
  • Fridays - 5:30 AM to 6:30 AM - Room B
  • Fridays - 12:15 PM to 1:15 PM - Room B
  • Saturdays - 8:30 AM to 9:30 AM - Room B

Manhattan East

  • Mondays - 6:45 PM to 7:45 PM - Room A
  • Tuesdays - 5:45 AM to 6:45 AM - Room A
  • Tuesdays - 9:15 AM to 10:15 AM - Room A
  • Thursdays - 5:45 AM to 6:45 AM - Room A

Manhattan West

  • Mondays - 6:00 AM to 7:00 AM - Room C
  • Mondays - 9:15 AM to 10:15 AM - Room C
  • Mondays - 5:45 PM to 6:45 PM - Room C
  • Tuesdays - 5:45 PM to 6:45 PM - Room C
  • Wednesdays - 6:00 AM to 7:00 AM - Room C
  • Wednesdays - 9:15 AM to 10:15 AM - Room C
  • Wednesdays - 5:45 PM to 6:45 PM - Room C
  • Thursdays - 6:00 AM to 7:00 AM - Room C
  • Thursdays - 5:45 PM to 6:45 PM - Room C
  • Fridays - 6:00 AM to 7:00 AM - Room C
  • Fridays - 9:15 AM to 10:15 AM - Room C
  • Saturdays - 8:30 AM to 9:30 AM - Room C

Overland Park

  • Sundays - 8:15 AM to 9:15 AM - Room B
  • Mondays - 6:30 PM to 7:30 PM - Room B
  • Tuesdays - 9:15 AM to 10:15 AM - Room B
  • Thursdays - 12:00 PM to 1:00 PM - Room B
  • Saturdays - 8:30 AM to 9:30 AM - Room B

Liberty

  • Sundays - 9:30 AM to 10:30 AM - Room B
  • Mondays - 5:30 AM to 6:30 AM - Room B
  • Mondays - 6:00 PM to 7:00 PM - Room B
  • Tuesdays - 6:00 PM to 7:00 PM - Room B
  • Wednesdays - 5:30 AM to 6:30 AM - Room B
  • Thursdays - 6:00 PM to 7:00 PM - Room B
  • Fridays - 9:15 AM to 10:15 AM - Room B
  • Saturdays - 8:30 AM to 9:30 AM - Room B

Olathe

  • Sundays - 9:00 AM to 10:00 AM - Room B
  • Mondays - 5:30 AM to 6:30 AM - Room B
  • Mondays - 6:00 PM to 7:00 PM - Room B
  • Wednesdays - 5:30 AM to 6:15 AM - Room B
  • Thursdays - 6:00 PM to 7:00 PM - Room B
  • Fridays - 5:30 AM to 6:30 AM - Room B

Lee's Summit

  • Mondays - 5:30 PM to 6:30 PM - Room B
  • Tuesdays - 8:30 AM to 9:30 AM - Room B
  • Wednesdays - 5:30 PM to 6:30 PM - Room B
  • Saturdays - 8:30 AM to 9:30 AM - Room B