Gentle Yoga

Light yoga classes designed for releasing tension. Gentle, static poses stretch & open the body while relaxing the mind. Yoga props, like blocks, blankets, bolsters and chairs, may be used to assist balance & deepening stretches.

Class Times

West 13th

  • Mondays - 5:45 PM to 6:45 PM - (B)
  • Wednesdays - 5:45 PM to 6:45 PM - (B)

East Central

  • Mondays - 9:30 AM to 10:30 AM - (B)
  • Wednesdays - 9:30 AM to 10:30 AM - (B)
  • Fridays - 9:00 AM to 10:00 AM - (B)

West Central

  • Sundays - 2:00 PM to 3:00 PM - (C)

Rock Road

  • Sundays - 10:30 AM to 11:30 AM - (C)
  • Mondays - 11:00 AM to 12:00 PM - (C)
  • Wednesdays - 11:00 AM to 12:00 PM - (C)
  • Fridays - 11:00 AM to 12:00 PM - (C)
  • Saturdays - 10:30 AM to 11:30 AM - (C)

Hutchinson

  • Saturdays - 9:00 AM to 10:00 AM - (C)

Salina

  • Tuesdays - 10:30 AM to 11:30 AM - (C)
  • Thursdays - 10:30 AM to 11:30 AM - (C)

Lawrence South

  • Sundays - 5:00 PM to 6:00 PM - (C)

Lawrence North

  • Mondays - 5:15 PM to 6:15 PM - (C)
  • Wednesdays - 10:30 AM to 11:30 AM - (B)
  • Wednesdays - 5:30 PM to 6:30 PM - (C)
  • Fridays - 12:00 PM to 1:00 PM - (C)
  • Saturdays - 12:00 PM to 1:00 PM - (C)

Leavenworth

  • Tuesdays - 5:30 PM to 6:30 PM - (C)

McPherson

  • Sundays - 3:00 PM to 4:00 PM - (A)

Manhattan

  • Wednesdays - 8:15 AM to 9:15 AM - (B)