Introductory

Available

At your Genesis location

About

New to the club or want to try out a group fitness class for the first time? Try one of our Buddy Classes!  These classes will have the Group Fitness Coordinator there to help with the set-up of class, to tell you what to expect and to introduce you to the instructor and other members.  If the Group Fitness Coordinator is unavailable, the instructor will be sure to take special care of you!  Just arrive 10 minutes early to class, we're looking forward to introducing you to our awesome group fitness opportunities!

Members must be 16 or older to participate in our scheduled classes, 13 if accompanied by a parent. All fitness classes begin with an 8-10 minute warm up designed for that specific class. Each finishes with a 5-10 minute cool down.

May 2014 Buddy Classes

 
West 13th

Mondays, 5:45PM Gentle Yoga
Tuesdays, 9:15AM Group Power 

 
Salina

Tuesdays, 9:15AM Group Power
Wednesdays, 4:30PM Group Power

 
East Central

Mondays, 5:45PM Group Power
Thursdays, 12:15PM Group Power

 
Emporia

Tuesdays, 4:30PM Group Power
Wednesdays, 5:45PM Group Ride Express

 
West Central

Mondays, 5:30PM Group Power
Thursdays, 9:15AM Group Centergy

 
McPherson

Tuesdays, 9:00AM Group Ride
Thursdays, 5:30PM Power Step

 
Ice Center

Tuesdays, 5:30PM Cardio & Core
Wednesdays, 5:30PM ATC

 
Lawrence South

Wednesdays, 9:00AM G-Cycle
Thursdays, 9:00AM Group Power

 
Hutch

Tuesdays, 5:30AM R30
Sundays, 2:00PM Group Centergy

 
Lawrence North

Tuesdays, 6:30PM ATC Express
Tuesdays, 7:00PM Group Power

 
Rock Road

Tuesdays, 5:30AM Group Power
Wednesdays, 8:15AM R30
Thursdays, 8:15AM ATC
Thursdays, 11:00AM Pilates Mat
Fridays, 5:30AM Group Ride
Saturdays, 9:30AM Group Centergy

 
Leavenworth

Mondays, 9:30AM Group Power
Wednesdays, 9:30AM Power Splash
Fridays, 8:30AM Yoga Flow
 
 
 

Wanting to give group fitness at Genesis a try!  No problem!  Fill out the contact form on the tab above and we'll hook you up with a week of free group fitness classes at any location.

Instructors