Kickbox

Available

At your Genesis location

Classes

Body Combat

Are you looking for a high-energy martial arts-inspired workout that is totally non-contact? Punch & kick your way to fitness!  No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira & Kung Fu. Release stress, have a blast & feel like a champ. Bring your best fighter attitude & leave inhibitions at the door.

Body Combat Express

(Shortened version of Body Combat.) Are you looking for a high-energy martial arts-inspired workout that is totally non-contact? Punch & kick your way to fitness!  No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira & Kung Fu. Release stress, have a blast & feel like a champ. Bring your best fighter attitude & leave inhibitions at the door.

Cardio Box

A total body workout that will challenge you in every way! Learn punches, blocks and kicks while developing your cardio and muscular strength and endurance. Come to the cardio party!

Cardio Kick

Shake up your cardio routine with speed hooks, lunge kicks & upper body drills.  Work your core while you get a cardio workout & challenge your strength & stability from head to toe.  Great class for beginners to advanced.  Come join the fun!

GROUP FIGHT

Group Fight brings it on! This electric 60 minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining & shaping your body & self confidence! Energetic music, awesome instructors & a group environment will keep you punching, kicking & smiling. Group Fight will knock you out!  [This class will replace all of our Group Kick classes during the month of July, 2015 at some point.]

Instructors