Lifetime Fitness

Get fit for a lifetimeof good health!  Condition your heart, strengthen your muscles, improve flexibility & increase your balance with this age-defying workout.  Geared toward older adults, but all ages are welcome. [55 min]

Class Times

Manhattan

  • Mondays - 9:00 AM to 10:00 AM - (A)
  • Tuesdays - 10:00 AM to 11:00 AM - (A)
  • Wednesdays - 9:00 AM to 10:00 AM - (A)
  • Fridays - 9:00 AM to 10:00 AM - (A)