Got just a few minutes? Pilates Express has invigorating music and non-stop sequencing to get the job done in 30 minutes! Use of props (Bands, circles, hand weights, etc) and your own body resistance keeps the moves fresh for the body and mind.
Genesis Health Clubs' goal is to motivate, educate and ultimately to help you look and feel better than you ever have before.
Regardless of your primary motivation, we will help you get the results you are looking for.
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