Restorative Yoga

This class combines a calming balance of breath, gentle stretching, therapeutic body work & fully supported seated postures designed to calm the nervous system & balance the body.  Perfect for all levels.

Class Times

Overland Park

  • Mondays - 1:30 PM to 2:30 PM - (A)
  • Thursdays - 6:30 PM to 7:30 PM - (A)