Welcome to SilverSneakers® Circuit here at Genesis Health Clubs. This class is designed to combine fun with fitness for older adults. Increase your cardio and muscular endurance with this modifiable standing circuit workout. SilverSneakers® Circuit classes alternate non-impact aerobic choreography for cardio strengthening with upper body exercises using hand-held weights, elastic tubing with handles, and SilverSneakers® balls. A chair is available for support, stretching, and relaxation exercises. The experienced, motivating, and welcoming Genesis Health Clubs fitness professionals will guide you through the SilverSneakers® Circuit workout and help you find any modifications you may need to achieve a safe, healthy, and comfortable session.
Silver Sneakers® workouts are accessible to older adults of all fitness levels and experience. To get you moving and help you stay active, Genesis offers a wide variety of SilverSneakers® classes for our members to enjoy. If you are not yet a Genesis Health Clubs member, you can experience SilverSneakers Circut, other group fitness classes, and our outstanding gym amenities with a Genesis Free Trial. Full SilverSneakers® Circuit class times, locations, and details are listed below. Visit your nearest Genesis Health Clubs location to experience SilverSneakers® Circuit today!