Recumbent Bikes w/ Television

Step & Core

Step-only aerobic work appropriate for all levels followed by a 30 minute segment that will strengthen and tone all of the muscles in your body's "core" including the gluteus, inner thighs, upper and lower back, and abdominals.
Trial Gym Pass

Class Times

West 13th

  • Wednesdays - 5:30 PM - Studio A
  • Fridays - 4:30 PM - Studio A

West Central

  • Tuesdays - 9:15 AM - Studio A

Leavenworth

  • Thursdays - 4:30 PM - Studio A
Submission Wrestling - Mixed Martial Arts TGIF O'Naturals Group Power Massage Therapy Genesis Foundation Logo