Recumbent Bikes w/ Television

Step & Core

Step-only aerobic work appropriate for all levels followed by a 30 minute segment that will strengthen and tone all of the muscles in your body's "core" including the gluteus, inner thighs, upper and lower back, and abdominals.

Class Times

West 13th

  • Wednesdays - 5:30 PM - Studio A
  • Fridays - 4:30 PM - Studio A

West Central

  • Tuesdays - 9:15 AM - Studio A


  • Thursdays - 4:30 PM - Studio A
Submission Wrestling - Mixed Martial Arts TGIF O'Naturals Group Power Massage Therapy Genesis Foundation Logo