Step

Multi-level step cardio class with cardio/core conditioning intervals.

Class Times

Independence

  • Wednesdays - 5:30 PM to 6:30 PM - (A)
  • Saturdays - 9:30 AM to 10:30 AM - (A)

Liberty

  • Tuesdays - 10:30 AM to 11:30 AM - (A)

Leavenworth

  • Mondays - 5:30 AM to 6:30 AM - (A)
  • Wednesdays - 5:30 AM to 6:30 AM - (A)

Topeka Southwest

  • Tuesdays - 8:00 AM to 9:00 AM - (A)

Manhattan West

  • Wednesdays - 5:30 PM to 6:30 PM - (B)

Sprague

  • Mondays - 9:30 AM to 10:30 AM - (A)
  • Thursdays - 6:30 PM to 7:30 PM - (A)

144th & F

  • Tuesdays - 9:15 AM to 10:15 AM - (A)
  • Tuesdays - 5:30 PM to 6:30 PM - (B)
  • Thursdays - 9:15 AM to 10:15 AM - (A)