Beginners learn the foundational principles of yoga breathing, meditation & posture alignment. This class is slow-paced & includes stnding, seated & supine poses. 60, 75 & 90 minute classes offered - check schedule.
Genesis Health Clubs' goal is to motivate, educate and ultimatley to help you look and feel better than you ever have before.
Regardless of your primary motivation, we will help you get the reults you are looking for.
Site by 360ideasVisit us at 360wichita.com
©2015 Genesis Health Clubs