Yoga for Athletes

All level yoga class designed for athletes of all sports.  Hip & shoulder opening is the focus, & core strengthening.  Modifications demonstrated.

Class Times

Liberty

  • Thursdays - 7:00 PM to 8:00 PM - (A)

Lee's Summit West

  • Tuesdays - 5:30 AM to 6:30 AM - (B)

Boardwalk

  • Sundays - 9:30 AM to 10:30 AM - (A)
  • Tuesdays - 7:00 PM to 8:00 PM - (A)