Yoga for Athletes
All level yoga class designed for athletes of all sports. Hip & shoulder opening is the focus, & core strengthening. Modifications demonstrated.
Tuesdays - 5:30 AM to 6:30 AM - (B)
Thursdays - 7:00 PM to 8:00 PM - (A)
Sundays - 9:30 AM to 10:30 AM - (A)
Tuesdays - 7:00 PM to 8:00 PM - (A)
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