Yoga MBS

Yoga for Mind/Body & Spirit is a unique blend of Vinyasa yoga & meditation that will engage the mind, energize the body & empower the spirit.  Focus on flexibility & core strength; & finish with relaxation & self meditation.  Beginners are welcome at each class, but repetitive participation will be more beneficial.

Class Times

Manhattan

  • Tuesdays - 8:00 AM to 9:00 AM - (B)
  • Thursdays - 8:00 AM to 9:00 AM - (B)
  • Saturdays - 9:30 AM to 10:30 AM - (B)