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DISCOVER a World of Yoga at Genesis Health Clubs

Genesis Health Clubs offers all styles and levels of Yoga, with many classes available 7 days a week from 5:30 am – 6:45 pm.

Our Genesis Health Club teachers are the best in the industry, and represent the full spectrum of yoga disciplines. Whether you are looking for classical alignment based class, Vinyasa-flow yoga, or specialized classes in prenatal, children’s, rehabilitative gentle and Restorative Yoga, or Power Yoga, you will find them all at Genesis Health Clubs.

We are especially proud of our Beginner and Yoga Basics Classes, designed specifically for new-to-yoga students and led by knowledgeable instructors trained to help you get the most out of every class.

Got questions?  Having trouble choosing a class? Not sure what level you are?
For the most current program and pricing information please click here to contact a Yoga Advisor.

 

 

Private Yoga Instruction Works!

Regardless of level, age or stage of life, private or duet lessons provide the perfect setting to address your individual goals and needs.

New students - Your instructor will introduce you to the fundamentals of yoga postures and breathing techniques, selecting postures that meet your specific needs, offering hands on adjustments to ensure that you develop a safe and beneficial yoga practice.

Advanced students - Explore specific areas of interest, work on mastering more advanced postures or learn to overcome any fears that might be holding your practice back.

Athletes – learn how to incorporate yoga into your training plan to enhance your performance and state of mind. 

All students - You can work with an instructor to develop a customized daily practice, which can improve the quality of your life.

 

Rock Road Poolside Yoga Basics

Enjoy a Basic Yoga class at the Rock Road outdoor swimming pool. Learn the principles of yoga breathing and posture alignment. This class includes standing, seated and supine poses. 

  • Fridays at 6:00 p.m.
  • Beginning June 6th through July 25th (excluding July 4th).
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