Cycling

At Genesis, cycling is more than just riding a bike, it's an experience.

Whether you’re a beginner to indoor cycling or a seasoned cycling veteran, Genesis G-cycle has a spin class guaranteed to keep you working hard and keep you coming back for more. G-cycle classes can be used to improve general health and fitness or to hone the cycling specific skills in the off-season.

Too Busy? Our Genesis locations offer classes to suit everyone’s schedule with multiple class times offered daily. Come in over the lunch hour for a 45min G-cycle “Express”. If you still haven’t had enough, try a 90min “Roadies” class that will leave you feeling like you completed a stage of the Tour de France!

Cycling on a regular basis can provide:
Heart Health
Improved Blood Chemistry
Lower Blood Pressure
Decreased Risk of Cancer
Stronger Bones. Reduced Chance of Diabetes
Greater Muscular Strength
Reduced Stress

The Rock Road, West Central, and West 13th locations offer G-Cycle, a beginning class designed to work the entire body with a combination of cycling and conditioning drills. For those wanting to expand their cycling skills, the Rock Road location offers Duo athletics, which combines running and cycling, along with G-Cycle Express, Lite, Bottomline, Jams and Roadies Club.