NSCA – Certified Personal Trainer
NSCA – Certified Strength and Conditioning Specialist
TRX – Group Instruction Certified
B.S. Exercise Science and Health Promotion, Central College (Pella, IA)
Functional Movement Screening
Administering a comprehensive blend of the client’s needs and personal goals. Training should be something the client enjoys and has fun doing, all while reaching an optimum level of fitness through sound, functional, progressive training programs.