Beth Banks began sharing with others her passion for health and fitness 30 years ago. She has enjoyed being a yoga, Pilates and group fitness instructor; and a certified personal trainer. Beth is also a certified Centergy and Group Power instructor through Body Training Systems.
Beth became a certified yoga teacher in 1999. She is blessed to have local yoga enthusiast and educator Renée DeTar as her primary teacher and mentor. She earned her RYT 500 with Yoga Alliance in 2005.
Beth began practicing yoga for the stretching and injury prevention aspect and soon discovered the mind/body/spirit element of yoga to be a holistic and healing approach to living life. She looks forward to sharing the many healthy benefits of yoga: greater flexibility, strength, endurance and improved posture with others, along with the calming and stress relieving benefits that can be experienced through yoga. Beth is available at our Rock Road and East Central locations for one-on-one privates.