Cindy Crehan

Degrees and Certifications

ACE – Personal Trainer (1996)            
ACE - Lifestyle & Weight Management
ACE – Advanced Healthcare Specialist
ACE – Group Fitness Instruction
TRX – Group Instruction Certified
BTS -Group Power Certified
BTS-Group Kick Certified

AREAS OF EXPERTISE:

Functional Fitness, Group Training/Group Fitness, TRX, Running/Marathon Training and Fitness for the Menopausal Woman

Training Philosophy: Exercise is my passion.  My passion inspires me, to push you.  Because of that you get the results you need and deserve.  Begin with a goal and we will go from there.  I believe small steps all add up.  While this requires discipline, hard work and much effort – you are not alone.  With variety and yes even some fun we work together as a team.