District Fitness Manager
GENESIS Trainer since: 2009 Personal Training Director - Level 2
Degrees and Certifications
B.S. Exercise Science - Baker University
AFAA – Personal Trainer
AREAS OF EXPERTISE:
Strength and Conditioning, Weight Loss & Weight Management, Power lifting/Bodybuilding, Motivation/Life Coaching and General Health & Fitness
Training Philosophy: True fitness and health result when we go outside our comfort zone. I am here to help you achieve your goals through proper form and education. Correct technique, hard work, and dedication are the key to achieving improved muscular strength and endurance, flexibility, and a healthy body composition..