Kansas City Personal Training
Whether you want to lose weight, improve athletic performance, build muscle, or simply look and feel your best, our Kansas City personal trainers can empower you to meet your fitness goals. Our trainers are certified, experienced fitness experts who will customize a challenging yet fun workout regimen just for you.
With multiple clubs in Kansas City and surrounding areas (Overland Park, Shawnee, Lee’s Summit, Olathe, Independence) you can find a program convenient to your location.
Personal Training Process
In order to maximize their results, many of our members choose to perform a series of personal training sessions. Each Genesis club in the Kansas City area has a dedicated staff of trainers with a range of skill sets, to ensure you get what you need to succeed.
You’ll get more than just a workout program. Our Kansas City personal training staff focuses on improving a number of key factors, including nutrition, body composition, endurance, and stress level.
Benefits of Working With a Genesis Personal Trainer in Kansas City
- Customized Program for the Best Results
When it comes to health and fitness, a “one size fits all” approach doesn’t work. Your trainer will create a plan just for you based on your needs and fitness level. We’ll find out what your goals are, then develop a specific action plan to achieve them.
- Motivation & Accountability
It can be difficult to stick with your fitness plan if you’re working out alone, you hit a plateau, or you get bored doing the same workout routine. Working with a trainer will help keep you accountable, fired up and encouraged. Adjusting or changing up your plan when needed will keep your workouts challenging and effective.
- Expert Advice & Guidance
There’s no lack of fitness and nutrition advice out there, but how do you know what’s valuable and what’s just the latest fad? Our Kansas City personal trainers are educated, experienced fitness pros who you can trust for reliable information to help you live a healthy lifestyle.
- Support Every Step of the Way
Genesis personal trainers are dedicated to helping you succeed every step of the way. During your personal training sessions, she or he can focus solely on you and your specific needs, challenges and goals. You’ll have constant feedback to help you understand the training process.
- Proper Form and Technique for Injury Prevention
Even the best instructional videos or step-by-step diagrams can’t replace having a fitness pro at your side giving you feedback on technique and form. Without proper technique and form, you risk straining yourself or causing injury. You can also lessen the effectiveness and benefits of the exercise.
- Make the Most of Your Workout Time
Your time is valuable. Genesis personal trainers will help you work out in the most effective and efficient way, to get maximum results in the shortest amount of time.
Personal Trainer Mission
We’re here to help you take charge of your health and fitness. We’ll listen to your needs, motivate you and work with you to get the results you’re after. Together, we can help you achieve Results for Life!
Personal Training Commitment
Genesis Fitness Advisors and Certified Personal Trainers will work together to give you the best fitness experience in the Kansas City area. You’ll get the personal attention you deserve every step of the way.
Our trainers end each training appointment by scheduling the next, so your training sessions won’t fall through the cracks. You’ll receive guidance on your fitness program throughout your entire membership at Genesis Health Clubs.
Schedule Your FREE Personal Training Session
If you’re ready to maximize results and get the most out of your workouts, schedule your free personal training session today. Or, you can contact your nearest Kansas City area Genesis location and speak with one of our personal trainers. Contact information is available on each location page.
Kansas City Area Personal Training Locations