144th & F
4007 S 145th Plaza Omaha NE 68137
(402) 895-5550

Club Information

Our 144th & F location is equipped with a wide variety of well-maintained weight training tools, cardiovascular equipment and fitness gear. Rows of cardio machines allow club members to easily customize their workouts to meet specific fitness goals.

The club's talented Personal Training staff works closely with members who desire a one-on-one training experience.

Take part in a variety of group fitness classes ranging from high to low impact for all levels. Enjoy Zumba, Yoga, Step, Water Exercise, Cardio and more. Childcare is available.

 

 

Kids Club Hours

Monday - Thursda: 8:30am – Noon,  5pm-8pm

Friday: 8:30am-Noon

Saturday: 8:30am-Noon

 

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