Upcoming Pilates Workshops

Injuries and Special Populations – ISP Course Presented by STOTT PILATES Teacher Trainer, Wendy Anderson Learn to customize workouts to address weaknesses, health conditions, postural problems or injuries (but not to diagnose specific injuries).

Topics covered in this lecture/demonstration class include:

• Approaches to rehabilitating an injured musculoskeletal system
• Anatomy and biomechanics, dysfunctions and pathologies, and exercise modifications in the: lumbo-pelvic, cervical, upper quadrant, shoulder, elbow, wrist, hip, knee, ankle and foot regions
• Pregnancy, fibromyalgia and other special conditions plus workout design
• Appropriate modification of Matwork, Reformer, Cadillac, Stability Chair and Barrel exercises COURSE SCHEDULE (24 hours)
• February 28th & 29th from 8:30am-11:30am AND 12:30pm-3:30pm
• March 1st & 2nd from 8:00am-11:00am AND 12:00pm-3:00pm COST: $450.00 + Manual (manuals can be ordered at stottpilates.com)
  
• LOCATION: Genesis Health Club / 1551 North Rock Rd. Wichita, KS 27206 CEC’s: 2.4 STOTT PILATES; ACE;
  

Submit to other certifications For Prerequisites and to register please contact Kelli Harsh at (316)634-0094 or email at kharsh@genesishealthclubs.com