Private Pilates

STUDIO PILATES “PRIVATE” & “SEMI-PRIVATE” TRAINING

Offered at our Rock Road and West Central locations

Private Pilates Training is for men and women of all ages and abilities. Everyone comes in with their own goals and postural issues in mind. Here at the GHC Pilates Studio your trainer will teach you everything you need to know about Pilates exercise and the Pilates principals at your own pace as opposed to a classroom pace. We’ll schedule your appointments at a time that is most convenient for you and the sessions revolve around your individual needs and goals.

Allow our trainers to visit with you about the wonderful benefits of Pilates exercise and how Pilates exercise will help you!

Training rates are based on the level of the trainer; Apprentice, Level I, Level II and Level III trainers are available. For our rates please contact Kelli Harsh.

Everyone qualifies for one complimentary session to learn more about our programs, our studio and what Pilates training is all about.

Everyone also qualifies for a one time purchase of our Introductory Pilates Package which is 3 private sessions for $150.00. During these 3 sessions we teach our clients how to use the equipment and some of the exercises done on the equipment as well as discuss your current exercise routine, health history and personal fitness goals. If your plan is to attend our mat classes only we will focus on teaching the core exercises done in a mat class as well as your personal modifications. This is to help you feel comfortable and safe joining a class and so that you will get the most out of the class having this basic information prior to your mat workouts.

Come visit our fully equipped studio any time. We are here, we’re ready and excited to help you reach your fullest PILATES fitness potential!

Pilates Packages for 2011

Private (one on one)

Level I Trainer                      Per Session                Total    

Single Session                      $55.00                        $55.00
6 Session Package               $52.50                       $315.00
12 Session Package            $50.00                        $600.00

Level II Trainer                  Per Session                   Total    

Single Session                   $65.00                           $65.00
6 Session Package            $62.50                           $375.00
12 Session Package         $60.00                           $720.00

Level III Trainer                 Per Session                   Total    

Single Session                   $70.00                             $70.00
6 Session Package            $67.50                            $405.00
12 Session Package          $65.00                            $780.00

Semi-Private (group of 2)

Level I Trainer                      Per Session                                                   Total    

Single Session                      $80.00 ($40.00 per person)                       $80.00
6 Session Package               $75.00 ($37.50 per person)                      $450.00
12 Session Package            $70.00 ($35.00 per person)                       $640.00

Level II Trainer                     Per Session                                                  Total    

Single Session                      $90.00 ($45.00 per person)                       $90.00
6 Session Package               $86.00 ($43.00 per person)                      $516.00
12 Session Package            $80.00 ($40.00 per person)                       $560.00

Level III Trainer                    Per Session                                                 Total    

Single Session                      $100.00 ($50.00 per person)                    $100.00
6 Session Package               $96.00 ($48.00 per person)                      $576.00
12 Session Package            $90.00 ($45.00 per person)                       $1080.00

Trio (group of 3)

All Levels                               Per Session                                                   Total    

Single Session                      $105.00 ($35.00 per person)                     $105.00
6 Session Package               $96.00 ($32.00 per person)                       $576.00 ($192.00 per person)
12 Session Package            $90.00 ($30.00 per person)                        $1080.00 ($360.00 per person)

30 Minute Private (one on one)

Level I Trainer                      Per Session                Total    

Single Session                      $35.00                        $35.00
6 Session Package               $32.50                       $195.00
12 Session Package            $30.00                        $360.00

Level II Trainer                  Per Session                   Total    

Single Session                   $47.00                           $47.00
6 Session Package            $45.50                           $273.00
12 Session Package         $43.50                           $522.00

Level III Trainer                 Per Session                   Total    

Single Session                   $52.00                             $52.00
6 Session Package            $50.50                            $303.00
12 Session Package          $47.00                            $564.00