All American Training

Lincoln's best High intensity training class. Burns tons of calories, fast, with Genesis' All American Training.

This 60 minute class is a full body workout that will help you shed extra pounds and reduce fat. This class combines endurance, strength and power training while taking your heart through different zones of performance. You'll experience intervals rotated between treadmills, row machines, strap, floor and dumbbell movements. Genesis All American Training is an intense cardiovascular and strength workout that will help you get results fast. 

Burn 500-1000+ calories and ignite a caloric after-burn effect to last you for hours beyond any other workout. Sign up for your FREE session today!

 

SCHEDULE

MON

TUE

WED

THU

FRI

SAT

 
6:00AM
 
6:00AM
 
8:00AM
 9:00AM
 
9:00AM 
 
 
10:00AM
 
12:00PM
 
12:00PM
   
5:30PM 
6:00PM
5:30PM 
6:00PM
4:30PM
 

 

 

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