Genesis Health Clubs Blog

Colorado August Newsletter
Thursday, August 1 2019 1:20 PM
Categorized In Colorado
  Personal Training Equipment Demo Do you know how to use the ski ergometer? Do you even know what it is? Our Personal Training Assistant Manager at North, Marty, will give you the quick run down!   Featured Group Fitness Class Forever Fit Forever Fit is our freestyle senior class for the young at heart! Enhance your quality of life and maintain your strength, balance, joint flexibility, cardio … Read Article
Colorado May Newsletter
Tuesday, April 30 2019 12:42 PM
Categorized In Colorado
  Featured Group Fitness Class Optimal Alignment Are you new to yoga? We’ve got a perfect class for you! Explore the postures of yoga by taking time to breathe within each during the Optimal Alignment Yoga class. Class will be focused on proper form and alignment in each posture. Postures will be held for 5-20 breaths. It is geared toward participants who are brand new to, newer to or… Read Article
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