Genesis Health Clubs Blog

West Central Group Fitness Monthly Blog - March 2015
Monday, March 2 2015 2:27 PM
Categorized In West Central
Spring time is almost here!!! March brings us two new classes displayed as Class of the Month! Group Kick and Early Birds!!   Early Birds is an Aquatics class taught by our awesome instructor Shelley. This is a 60 minute class that combines cardio, strength training and stretching into one class. Barbells, paddles and inner tubes are used to work both upper and lower body. All memb… Read Article
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