Genesis Health Clubs Blog

Your Fitness Supplement
Thursday, June 18 2015 11:09 AM
Categorized In Personal Training
After being in the fitness industry for 15 years it is clear that the right prescription of fitness most clients need is a personal trainer with a mix of group fitness to truly get the right results.   Invest in yourself!  A personal trainer will help you teach you and keep you on track with your fitness goals.  It is helpful to have the one on one experience to keep you honest and motivat… Read Article
Embodying Success & Dreaming Big
Tuesday, June 16 2015 7:00 PM
Categorized In Sports, Nutrition & Supplement Guide
Embody It What should we do when we are not feeling like a superhero, standing on top of the world? Can we fake until we make it? We suggest you practice embodying it, acting it until you become it. What are the characteristics of successful people? They tend to embrace a way of thinking, a way of viewing the world in ways that may seem almost paradoxical, through their own filtered le… Read Article
Lawrence North - New Group Fitness Coordinator
Tuesday, June 16 2015 3:59 PM
Categorized In Lawrence
Seraphine Naeymi is our new Group Fitness Coordinator at Genesis Lawrence North!  Serephine is a seasoned fitness instructor and aerial artist from New York.  She recently relocated to Lawrence in March of this year, but her fitness journey began in Los Angeles.  She then moved to New York and then ended up here with us.  She has been in the fitness industry for 10 years and ha… Read Article
My Fitness Journey Part 2
Tuesday, June 9 2015 5:50 PM
Categorized In Testimonials
After a while, I decided that I can no longer make healthy choices on my own and I needed help!  I need to be told what to eat, how much to eat, when to eat, and nothing else.  If you let me have the freedom to choose what’s good for me and what’s not, that is a sure fire way for me to fail.  Also, I need to know what I can and can’t eat at social events.  With all this in m… Read Article
©2017 Genesis Health Clubs