Genesis Health Clubs Blog

How Music Can Benefit Your Workout
Tuesday, January 10 2017 11:29 AM
Categorized In Health & Wellness
Everyone at the gym either has their headphones on, or if they don’t, they’re listening to the music playing on the speakers. So, if you’re like most people, you need music to get the most out of your workout. Upbeat tunes can really motivate you and give you the extra push you need to get through those last few reps! No matter what genre you like, music can benefit your workout in many ways… Read Article
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